COACHING PROGRAMS
Our coaching mixex Leadership, Fitness, and Nutrition to maximize the energy of our clients and that of their team.
CORPORATE COACHING -
FITNESS AND MINDSET
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Individual tracking for each key member of your team – from a leadership and communicationperspective
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Weekly individual sessions to boost productivity and happiness of your employees.
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Individualized nutritional plan to improve the concentration and health of your team.
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Program divided into 6 phases – empathy, non-verbal language, assertiveness, office politics, verbal language andmind set.
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A program that retains your employees, improves employer brand and reduces turnover.
- 10KG IN 3 MONTHS
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Lose 10 kg in 3 months, maximize aesthetics and energy through fitness and nutrition.
Nutrition – learn the secrets of macro nutrition to triple your health.
Develop the key muscles of male and female aesthetics like Hollywood actors do to prepare for movies
Apply minimalism to your professional and private life to manage stress like a pro.
Maximize self-confidence, through self-perception work, intra and inter-personal communication techniques, and power dynamics.
NUTRITION PROGRAMS
Simple to follow, our meal plans generate real results.
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Optimized on your goals and your lifestyle, the programs allow you to progress while enjoying.